
Some things we want to share, there will never be a right time to do that, some things people will never be ready to hear, but that doesn't mean they won't be able to handle what you have to say. Understanding the difference between these two things is something it took me the better part of a decade to grasp. The desire to live your life openly is noble and virtuous to a point but it isn't altruistic because intensity of the emotions we carry and the weight of the memories we hold aren't the same for everyone, just because we can shoulder that burden doesn't mean that everyone else can.
Sometimes in life you have to simply decide whether you're ever going to share something at all and if the answer is yes, then the time is now because there will never be a "right" time to do it, and if you wait for that to happen you will only amplify the anxiety associated with sharing that truth. If the answer is no then you have to learn to let go of your past and let go of that burden because carrying it with you forever also increases anxiety but in a much more generalised way. "Ambient" anxiety comes from an unease with your sense of self, and how it fits into the environment you exist within.